The Well

Bowls

• Chia Seed Pudding**US$10.00

  organic oat milk & coconut cream, vanilla, cinnamon, monk fruit, topped with fresh fruit, organic housemade granola, & local honey

• Overnight Oats**US$10.00

  organic gluten-free oats, organic oat milk & coconut cream, flax, maple, hemp hearts, chia, monk fruit, cinnamon topped with fresh fruit & organic housemade granola

Snacks

• CruditésUS$15.00

  seasonal raw & marinated vegetables

• GuacamoleUS$12.00

  pomegranate, jalapeno, onion, parsley, cilantro, caper, organic heirloom corn chips

• Salmon Tartare*US$15.00

  jicama, capers, red onion, avocado, chili oil, heirloom organic corn tortilla chips

• Ceviche*US$16.00

  coconut, chili, red onion, jalapeño, citrus, basil, heirloom organic corn chips

• Avocado ToastUS$12.00

  sunflower, red onion, tomato, everything spice; vegan, gluten free toast available upon request

Salads

• Vegan CaesarUS$14.00

  little gem lettuce, cherry tomato, alfalfa sprouts, broccoli, green bean, crispy chickpeas

• Roasted BeetUS$14.00

  winter greens, tahini, citrus, parsley, dill

• Kale & Lentil**US$15.00

  roasted squash, medjool date, red onion, caper, moroccan spiced pistachio

Bone Broth

add: chickpeas, lentils, roasted vegetables +$2, chicken +$2, steak +$3

• Organic Roasted Chicken***US$11.00

  pasture-raised chicken bones simmered overnight with vegetables and herbs

• Roasted Beef***US$12.00

  grass-fed beef bones, simmered overnight with roasted vegetables & herbs

• Vegan***US$10.00

  mushroom, lentil, tomato

Plates

• Three Egg OmeletteUS$15.00

  pasture-raised eggs, wild mushroom, marinated tomato, organic spinach, chimichurri, petite greens salad; available until 3:00pm

• ChilaquilesUS$17.00

  sunny side up pasture-raised eggs, avocado, cauliflower, carrot, red onion, cilantro, sunflower seeds, chili, pecan mole, heirloom organic corn tortilla chips; available until 3:00pm

• Organic Roasted ChickenUS$19.00

  shallot, carrot, celery, parsley & truffle jus

• Butternut SquashUS$17.00

  mushrooms, nutritional yeast, coconut, arugula, pepita crumble

• Coconut Curry SquashUS$19.00

  acorn squash, butternut squash, zucchini, eggplant, cherry tomato, pumpkin seed, organic brown rice

• Grass-Fed Texas Wagyu Sirloin*US$32.00

  arugula, carrot, turnip, celeriac, beet bbq

• Sustainably-Sourced SalmonUS$28.00

  lentil, chickpea, tomato, organic kale

• TacosUS$14.00

  avocado, radish, chili adobo, lime, salsa verde, cilantro, heirloom organic corn tortillas

Sides

• Organic Pasture-Raised Roasted Chicken

  • 8ozUS$9.00

• Sustainably-Sourced Seared Salmon

  • 4ozUS$9.00
  • 8ozUS$16.00

• Grass-Fed Texas Wagyu Sirloin

  • 4ozUS$14.00
  • 8ozUS$24.00

• Brown Rice PilafUS$9.00

  organic brown rice, mushroom, organic red bell pepper

• MushroomsUS$8.00

  sherry, thyme

• LentilsUS$7.00

  carrot, celery, onion, tomato

• Roasted Purple PotatoUS$6.00

  rosemary, nutritional yeast

• Sautéed GreensUS$6.00

  broccoli, organic spinach, organic kale, garlic, pickled onion

• Crispy Brussels Sprouts**US$8.00

  organic apple, local honey, almond, fresno chili

• Two Pasture-Raised EggsUS$6.00

  available until 3:00pm

• Nitrate-Free Uncured BaconUS$6.00

  available until 3:00pm

• AvocadoUS$4.00

Desserts

• Avocado Mousse**US$8.00

  cacao, avocado, cold brew, maple, cinnamon, vanilla topped with pistachio & coconut

• Roasted Apple**US$9.00

  coconut cinnamon, mint, housemade organic granola

Lunch Special

• Lunch Special

  pair any salad with one of our bone broth soups

  • per personUS$17.00

Beverages

Smoothies

turn any smoothie into a bowl for +$3; our smoothie bowls are topped with organic housemade granola, fresh fruit, & various organic superfoods

• Clarity**

  Mint, cacao nibs, avocado, organic spinach, medjool date, banana, cauliflower, lion's mane, ginkgo biloba, ginseng, cinnamon, organic housemade cashew milk. Suggested protein: vanilla grass-fed whey

  • 20ozUS$13.00

• Revive**

  Unsweetened acai, organic strawberry, wild blueberry, banana, goji, chia, organic almond butter, organic housemade granola, cinnamon, organic housemade cashew milk. Suggested protein: collagen peptides

  • 20ozUS$13.00

• Vitality**

  Vanilla, organic almond butter, medjool date, banana, cauliflower, flax, maca, cordyceps, mucuna, cinnamon, housemade cold brew, organic housemade cashew milk. Suggested protein: vanilla grass-fed whey

  • 20ozUS$14.00

• Refresh

  Organic spinach, mango, lime, ginger, zucchini, avocado, orange, local honey, chia, cilantro, coconut water. Suggested protein: collagen peptides

  • 20ozUS$13.00

• Chill**

  Blue spirulina, coconut yogurt, young coconut, banana, onefarm organic cbd, ashwagandha, reishi, organic housemade cashew milk, layered over chia seed pudding. Suggested protein: collagen peptides

  • 20ozUS$16.00

• Recover**

  banana, organic almond butter, cacao, cauliflower, chaga, mct oil, grass-fed whey, organic housemade cashew milk

  • 20ozUS$14.00

Juice

cold pressed & organic

• Kickstart

  apple, lemon, ginger, cucumber, cayenne

  • 14ozUS$11.00

• Hydrate

  kale, apple, cucumber, mint, lemon, ginger

  • 14ozUS$11.00

• Invigorate

  carrot, apple, pineapple, ginger, beet and lemon

  • 14ozUS$11.00

• Replenish

  romaine, spinach, cucumber, celery, lemon

  • 14ozUS$11.00

• Energize

  cucumber, celery, carrot, apple, kale, beet, dandelion, radish, lemon, ginger, turmeric, black pepper

  • 14ozUS$11.00

Iced Drinks

• Espresso TonicUS$6.00

• Matcha TonicUS$7.00

• Vanilla MacaUS$8.00

  housemade cold brew coffee, maca, vanilla powder, oat milk, medjool date, collagen, mct oil

• Blue Matcha Latte**US$9.00

  ceremonial grade matcha, blue spirulina, housemade cashew milk, vanilla, monk fruit

Coffee & Tea

hot or iced; add: mushroom adaptogen blend, MCT oil +$1.50; add collagen peptides +$2.50; sweetener options: monk fruit, stevia, maple syrup, raw local honey; milk options: organic housemade

• Drip CoffeeUS$4.00

• Cold BrewUS$4.00

• EspressoUS$3.50

• AmericanoUS$3.50

• CappuccinoUS$4.50

• MochaUS$5.50

• LatteUS$5.50

• Golden Milk LatteUS$4.50

• Chai Tea LatteUS$5.50

• Cacao Hot ChocolateUS$5.00

• MatchaUS$6.00

• Nilgiri Jade GreenUS$3.00

• Assam BlackUS$3.00

• Tranquili TeaUS$3.00

• Immuni TeaUS$3.00